Amount of Calcium, Ca in Plums, dried (prunes), uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Plums, dried (prunes), uncooked there is 43 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Plums, dried (prunes), uncooked.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Plums, dried (prunes), uncooked

Plums, dried (prunes), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), uncooked are listed below.

Water 30.92 g 30.92%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 2.18 g 2.18%
Total lipid (fat) 0.38 g 0.38%
Ash 2.64 g 2.64%
Carbohydrate, by difference 63.88 g 63.88%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 38.13 g 38.13%
Sucrose 0.15 g 0.15%
Glucose (dextrose) 25.46 g 25.46%
Fructose 12.45 g 12.45%
Lactose 0 g
Maltose 0.06 g 0.06%
Galactose 0 g
Starch 5.11 g 5.11%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.93 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 69 mg 0.07%

Nutrients in Plums, dried (prunes), uncooked